Day One

We made goals in my weightlifting class a few days ago. Normally, I smash a pint of ice cream in one sitting, and usually have sweets once a day. Since my grade is resting on it, I'm determined to make them happen. I'm already a pretty active person already, my diet is a big part of my transformation. 

On that note, I have great news! I made it all day without eating sugar!!! Well, I had to grab breakfast after weightlifting so my body wouldn't start eating my newly developing muscles. I grabbed oatmeal from Starbucks. Then, I poured all the stuff they gave me to go on it, on top, and that included some brown sugar. 

What's amazing is that I didn't have cookies/cake/a pint of ice cream as usual. Now I just need to keep enough good for me foods around to avoid binging when Sugar comes temptingly shimmying in my face...